CrossFit

CrossFit Regionals 2014 Event 6 (50's Chipper)

For time (30' TC):
50-calorie row
50 box jump overs 51/61cm
50 deadlifts, 55/80kg
50 wall-balls, 6/9kg
50 ring dips
50 wall-balls
50 deadlifts
50 box jump overs
50-calorie row

Light: 25/40kg, 4/6kg, push-ups (instead of dips)

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