Strength/Skill: box jump for height

Workout: 4'/6'/8' AMRAP (1' rest inbetween)
40 DU (1' practice)
20 WBS
20 box jumps
(Always begin next AMRAP where you finished)  

Light: 4/6
RX: 6/9, 51/61
Advanced: 9/14, 61/71 by Sonja

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