Skill/Strength: 8' EMOM
5 SDHP

18' AMRAP
6 SDHP
6 push-up
12 WBS
12 pull-up

Light: 15/20, k push-up, 4/6, j pull-up
RX: 30/45, 6/9
Adv: 40/60, ring dip, 9/14

by FabianB

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