Skill/strength: thrusters
every 90sec perform 6 thrusters. increasing weight.

WOD: for time as a 2-person team (TC: 18')
100 thrusters
80 burpee box jumps
60 C2B
AMRAP row

Light: 15/20kg - 51/61cm - banded
RX: 25/40kg - 51/61cm
Advanced: 35/50kg - 61/71cm

by Louie

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