• Zurich Nord Crossfit (map)
  • 55 Flughofstrasse
  • Glattbrugg, ZH, 8152
  • Switzerland

Get ready for some serious snatching

In our first clinic we will go through the complexity of snatching.

Following the catalyst athletics methodology, Manu will work on improving the snatch (full snatch) and show you the best way to get the weight over your head in one motion.

During the clinic Manu will go through a lot of progressions and also has some time to do individual error correction, give tips & tricks and Q&A.

Never heard of Catalyst Athletics?

Catalyst Athletics is the world's largest source of educational material for Olympic weightlifting. Additionally, they provide seminars and coaching certification both in the US and internationally, and run one of the most well-known weightlifting gyms in the world.
you want to know more? https://www.catalystathletics.com/

Date Saturday, 19th January 2019
Time: 14:00 to 17:00

Sign up, space is limited 12 participants, so grab your spot now!