Strength/Skill:
Clean and jerk

Workout: (13.4)
Complete as many reps as possible in 7 minutes following the rep scheme below:
3 Clean and jerk
3 Toes-to-bar
6 Clean and jerk
6 Toes-to-bar
9 Clean and jerk
9 Toes-to-bar
etc.

Light: 15/20kg
RX: 43/62kg
Advanced: 43/62kg

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