Strength/Skill:
Squat snatch progression work towards workout weight in sets of 3

Workout: Amanda 9-7-5 for time
squat snatch
MU

TC 15'

Light: thruster 15/20kg + burpee pull-up
RX: squat snatch 30/45 + burpee CTB pull-up
Advanced: MU, squat snatch 43/62

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