Strength/Skill:
Kettlebell KB snatch 12/16 max reps

Workout:
Part A: 8' KB swing 1-arm, switch hand whenever you want, 5 burpees for everytime you place the KB down (max. 12/16kg)
Part B: 5min KB snatch right, directly followed by KB snatch left.
Score is the lower number of the two hands.

by FabianB

Light: 4/8kg
RX: 12/16kg
Advanced: 12/16kg

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