Strength/Skill:
Snatch complex PS+HPS+HSS+S Ramp up and then 10' EMOM

Workout: 16' AMRAP
32 jumping lunges
16 power snatch
8 HSPU

Light: 15/20, pushups or alternating hand release wall handstand hold (8 releases each hand)
RX and Advanced: 25/35

by Beau

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