BENCHMARK DAY DIANE - for time:
21-15-9
DL
HSPU
10' TC
 --> post your score to ZenPlanner App, compare to 07 Apr 2016 Scaled

(Light): 25/40, push-up
RX, Adv: 70/102

note: RX version for females from last time was 62kg, scores from last time will be invalid after today.

by FabianB

There is still time to register for the Swiss Team Challenge 25/06 

Check out the 1st workouts for the competition...

Firebreathers (advanced) https://www.youtube.com/watch?v=9qw4QTw1SC8

Regulars (scaled) https://www.youtube.com/watch?v=iE_-q3Gl96I

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