Skill/Strength: Cluster
5x5
Clean+ Thruster  

Conditioning: TC’17 3 RFT
15 Clusters
10 Box jumps
15 DU’s
@ every minute do 3 burpees

Light: 15/20 kg , 51/61 cm
RX: 30/45 kg, 51/61 cm
A: 40/60 kg, 61/76 cm

by Martina

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